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Garden Purslane (Portulaca oleracea)

Introduction

Garden purslane, commonly known as Khurfa, is a well-known herb whose leaves are widely used as food and medicine. It exists in two main types: a cultivated variety and a wild variety.

Botanical Description

Plant

  • A small herb growing 3–12 inches in height
  • Found commonly in fields, gardens, and waste places
  • The larger variety grows in cultivated areas, while the smaller one grows wild, especially in the rainy season

Leaves

  • Leaves are:
    • Thick, fleshy, and smooth
    • Round or slightly oval, about 1 inch long
    • Reddish-green in the larger type
  • Smaller variety:
    • Leaves are narrower, pointed, and greenish
    • Taste is slightly salty and sour
  • Leaves may open for a few hours in the morning

Flowers

  • Small and delicate
  • Usually open in the morning for a short duration

Fruit (Pod)

  • Round capsule
  • Develops mainly in the winter season
  • Contains numerous small seeds

Seeds

  • Initially white when unripe
  • Turn dark brown or black when mature
  • Small, smooth, and shiny

Root

  • Thick variety:
    • Root is about the thickness of a finger and ~8 inches long
  • Small variety:
    • Root is thin and about 6 inches long

Distribution (Place of Origin)

  • Widely found in:
    • Punjab (Pakistan and India)
    • Uttar Pradesh (UP)
    • Delhi
  • Also abundant in Sri Lanka
  • Wild variety grows in:
    • Rainy season
    • Ruins, gardens, and around cemeteries

Chemical Composition

  • Potassium oxalate
  • Mucilage (slimy substance) with sour and salty nature

Temperament (Unani System)

  • Cold – Second Degree

Pharmacological Actions

External Actions

  • Mucilaginous (Mulattif / Lubricant)
  • Soothing and cooling effect

Internal Actions

  • Mucilage (demulcent)
  • Acts on:
    • Liver
    • Stomach
    • Intestines
  • Helps in:
    • Constipation
    • Diarrhea (in mild cases)

Medicinal Uses

Dietary Use

  • Leaves are commonly cooked and eaten as vegetables (saag

Internal Uses

  • Due to its cooling and mucilaginous properties, it is useful in:
    • Bilious fevers
    • General fevers
    • Urinary tract inflammation
    • Disorders of the:
      • Liver
      • Stomach
      • Intestines
    • Acidity and heartburn
  • Also considered helpful in:
    • Scurvy
    • Tuberculosis (supportive use)

External Uses

  • Paste applied to:
    • Relieve burning sensation in hands and feet
    • Treat burns
    • Reduce heat-induced swelling
    • Alleviate headache
  • Applied like henna (mehndi) for cooling effect

Other Uses

  • Helps in controlling:
    • Dysentery
    • Bilious diarrhea
  • Its water (decoction) is used for internal relief

Special Benefit

  • Relieves excess bile (Safra)

Dosage

  • Water (decoction): about 5 tola

Purslane Seeds (Khurfa Seeds)

Temperament (Unani System)

  • Cold and Dry – Second Degree

Pharmacological Actions

  • Cooling (Mubarrid)
  • Demulcent (Mucilaginous)
  • Soothing to the stomach and intestines
  • Anti-inflammatory
  • Helps reduce excess heat in the body (Safra and Dam)

Medicinal Uses

Gastrointestinal Uses

  • Beneficial for:
    • Stomach irritation
    • Intestinal inflammation
    • Acidity and heartburn
  • Acts as a soothing agent for the digestive tract

Heat-Related Disorders

  • Useful in hot diseases, such as:
    • Excessive thirst (due to heat in blood)
    • Bilious conditions (Safrawi disorders)
    • Heat-related headaches
    • Hot cough

Fever and Inflammation

  • Helps in:
    • Fever
    • General body inflammation
  • Provides a cooling and calming effect

Diarrhea

  • Decoction of seeds is useful in:
    • Hot diarrhea
    • Irritation of intestines

Diabetes

  • Boiled seeds act as a tonic for:
    • Hot humors
    • Stomach and intestines
  • Traditionally considered helpful in diabetes management

Method of Use

  • Seeds are usually:
    • Boiled to prepare a decoction
    • Taken for internal cooling and soothing effects

Dietary Benefits

  • Strengthens and soothes the:
    • Stomach
    • Intestines

Dosage

  • 3–7 grams, taken once or twice daily (or as prescribed)

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